and as easily as they go down and seem like a good idea at the time, inevitably you end up feeling and looking like this this next day...
(different morning after, but you get the idea...)
As I continue to get older, my hangovers continue to get more and more brutal. Which is why I am so glad that a nice demo lady at Whole Foods introduced me to Coconut Water. Full of vitamins and potassium, these puppies not only hydrate but help to get your moving when that is about the last thing you want to do. I have tried a variety of flavors but have concluded that the coconut water with pineapple is my favorite.
The Vita Coco is my favorite brand, and usually on the cheaper side. I picked up two bottles for $3 the other day. Well worth it!
My 2nd go to brand is ONE Coconut Water. It is pretty close in price to the Vita Coco but the flavor isn't as good to me. 
Zico is my choice if I can't find either of the two above. I have tried the mango and the passion fruit and will advise the passion is pretty tasty. Zico is the most expensive I have found of all three, so unless it is on sale I don't ever really buy it. However, it will still get the job done.So if Gatorade is just too sweet, or you prefer to put just natural goods in your body, give the coconut water a shot. I am telling you, your head and body will thank you.
(and remember to ignore lil jon no matter how persistent he is next time)
