Last August I wanted my booty to look like the above picture so I purchased a
Groupon for $20 for 3 classes at
Pop Physique. However it took me until December to actually cash my groupon in.
I chose to attend my classes at the Westside location on Venice Blvd between Inglewood and Grandview.
Upon walking into the studio, I was impressed with the beauty of the space.
Beautiful light fixtures, gorgeous hardwood floors, and high ceilings really help to create a productive workout space.
In addition they have a killer sound system which they turn up good and loud to keep you motivated!
The workout is a fusion of mat pilates, barre method and light weight training. The class lasts an hour and yes you do workout the entire hour (with some stretching included).
All three of my classes were taught by a different instructor and they were all hard workouts but all a little different also. I braved an 8:30 AM class last Saturday and left feeling energized, sweaty and loving every minute of it.
(this pose is straight up murder on your thighs - shaking will happen)
If you are having a hard time motivating your self at the gym or want to participate in a workout that is fun, exciting and will show you results I highly recommend testing out a class (or two). They have four different locations available for you Los Angeles and now also The OC!
After last nights class my quads are burning, along with my obliques and triceps. I am currently debating whether I should sign up for the new student month unlimited deal for $100......